EP2 – Hormones, Ugh

Listen to the episode

About the episode

The MenoPosse dives into hormones, the importance of estrogen, and what happens to us when we don’t have it. We focus on a quote from Dr. Alison Hermann “Estrogen is an antidepressant chemical in your brain” and what that means for menopausal women.  We’re here to talk through all the research on how hormones affect menopausal women and what we can do about it. Don’t miss the Hoo-Ha Weather report and Fine Whine Time to brighten your day!

This episode was originally recorded on August 10, 2024.

Show notes and resources

• What really happens to your body during menopause with Dr. Jen Gunter (video)
• How to lower cortisol when you are in menopause with Rachel Holmes (video)
• The No.1 Menopause Doctor: They’re Lying To You About Menopause! with Mary Claire Haver (video)
• Addressing the Knowledge Gap | Menopause by Cuyuna Regional Medical Center (article)