EP6 – Midlife Milestones

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About the episode

Welcome to Episode 6 where we’ve got lots to celebrate; This is the first episode we’ve recorded post-launch and Dannielle has officially made the leap from peri-menopause to menopause!

In this episode we’re talking about menopause and midlife stress. There’s a slew of adulting stresses that come with middle age, from work to family to just trying to live. We also talk about our place in the sandwich generation and what it looks like to be juggling menopause and caregiving roles. Join us for another honest conversation about life in the menopause era.

Show notes and resources

• When Menopause and Caregiving Collide by Sherri Snelling (article)
• Association of Informal Caregiving and Menopause Symptoms in Midlife Women: A Cross-Sectional Study by Mayo Clinic (article)
• Is It Menopause or Could It Be Heart Disease? by Dr. Shalini Bobra (article)